Today was an alright day, just feeling a little sluggish and rotund...had a screening today at 24-seven to try to get some employment happening....
Intended to go to the 7 pm hot yoga, got there at 6;45 and it was already full so jumped into a spin class that had just started....So...you are wondering, what about the yoga...I know...I am going to do some moves now. I was thinking about my breathing on the bike though and felt a good sense of calm after the class ended. We stretched and I felt a lot better. Yes. Exercise is good....that is today's motto. And as far as Fat Tuesday goes - tonight I felt bigger and better than ever :)Filled up with good spirits and a renewed sense of trust that everything is exactly the way it's supposed to be right now at this very moment!
Luv ya,
K-dawg
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