So I didn't go to be until 1;45 or so, making 6 am a difficult time to rise. so I slept till 8, got up, meditated and did yoga in my room. I'm happy. my neck and back hurt when I woke up. I really think there is a strong correlation between whether or not I do my poses and whether or not my neck/back hurt. no yoga for two days = physical pain. there's motivation for you. It's supposed to be really nice outside today. I have to work all day but I can open my window!
xo
jo
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