sans yoga saturday

Ok, so today was the official "no yoga day" - at least no poses yet - but there is still time.  I thought I would write before I forget :) I did take the dog for a walk so perhaps when we were walking down a hill that can be downward dog? I read about 5 chapters of A New Earth - by Tolle - and tried to meditate and be "in the now" while sitting outside in the sun.  It was overall a great day.  I am about to prepare a healthy meal and might go rent a DVD :) I find myself thinking about green beer, but will just live for the now and appreciate all that the day brings one thing at a time :)

Love ya long time,

K